Brushing Basics
How to Brush Your Teeth Correctly
Brush twice a day for two minutes with fluoride toothpaste and a soft-bristled brush that reaches every area comfortably.
Brushing Basics
Toothbrushing works best as a complete, repeatable routine rather than a hard scrub. Brush choice, pressure, coverage, and fluoride toothpaste all matter. These guides explain general technique and identify questions that belong with a dentist or dental hygienist.
Brushing Basics
When to Replace Your Toothbrush or Brush Head
Replace a manual toothbrush or powered brush head about every three to four months, or sooner if the bristles become matted, frayed, or widely splayed.