
Floss vs Interdental Brushes vs Water Flossers
The best way to clean between teeth depends on the space and the person.
Cleaning between teeth is part of daily oral care, but the right tool depends on spacing, dexterity, dental work, and professional advice. Start gently, use a method you can repeat, and ask a dental professional to demonstrate when access is difficult or tissues are sore.

The best way to clean between teeth depends on the space and the person.

Clean between your teeth once a day with floss or another interdental cleaner suited to your spaces.

With fixed braces, a floss threader can guide floss beneath the archwire so you can clean the adjacent tooth surfaces gently.

Use a water flosser with a tip and technique your dentist or hygienist considers appropriate, following the exact device manual.

Use an interdental brush only in a space where its bristles fit snugly without forcing the wire against teeth or gums.